Holistic Massage/Refelxology/Natural Face Lift Massage
Tuesday 1.00pm to 5.00pm
A development of Swedish massage, but it is a much more intuitive process where the individual is treated as a whole, taking into account spiritual and emotional well-being as well as the physical condition.
This intuitive process makes holistic massage such a versatile therapy and enables it to benefit people who suffer from a wide range of major and minor ailments and conditions.
By soothing both mind and body, clearing energy blocks and enhancing awareness.
Holistic massage may revitalize the spirit creating a positive sense of well-being
Physically it may:
Ease and relax aching muscles and joints, release tension and improve muscle tension, improve circulation and boost the immune system
Emotionally it may:
Relieve stress, tension and anxiety ease depression by working with the subtle energy of the body, encourage the client to become more aware of his/her body.
A natural healing art based on the principle that there are reflexes in the feet, which correspond to every part, gland and organ of the body.
Through application of pressure on these reflexes without the use of tools, crèmes or lotions, reflexology promotes the natural function of the related areas of the body.
Reflexology may be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Many people use reflexology as a way of relaxing the mind and body and counteracting stress. Some doctors, consultants and other health care professionals recognise reflexology as a well-established, respected and effective therapy at an individual basis.
There is some suggestion that reflexology may aid:
Stress-related conditions, back Pain, headaches, fertility issues, sleep disorders and hormonal imbalances.
Natural Face Lift Massage:
The massage is more than just a beauty treatment as it helps improve health and well-being.
The nervous system is stimulated inducing feelings of relaxation and reducing symptoms of stress.
It is designed to be a gentle non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue.
It requires no special creams or preparations, just the hands of the practitioner to return your face to a more youthful appearance.
Increased flexibility in the facial muscles, improved skin complexion, relaxation
I have been practicing in London for the last ten years. I have worked with people from all walks of life, who come with a range of both physical and emotional problems.
I have graduated with diplomas in Holistic Massage, Aromatherapy, Indian Head Massage, Lymphatic Drainage, Reflexology, Natural Face Lift Massage, Hot Stone Massage, Reiki and Metamorphic Technique.
I have also attended different post-graduate massage courses in Deep Tissue Massage to treat back, neck and shoulder problems and I have been trained to work with Infertility, Cancer and Palliative Care.
My interest in massage is a result of my view of modern life well-being:
Today human body is exposed to many degrading factors which have to be confronted. Healthy nutrition and exercise require effort and discipline. I see massage as a pleasant complementary way to help obtain balance and maintain health.
The skills and experience I have developed over the years have given me the resources and insights needed to offer tailored sessions to suit the personal needs of every individual, using one or a combination of the therapies I practice.
It is greatly rewarding for me to give a sense of wellbeing and calmness to people.
For more information please visit my website: http://www.isabelfernandez.co.uk/