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Life Coaching


You are here: Women + Health | Complementary and Alternative Medicine Treatments Available | CAM Therapies Available at W+H | Life Coaching

Life Coaching

Life coaching is a supportive constructive process of working through indecision and confusion, sorting out what works and what doesn't, setting realistic and achievable goals and gaining greater self-awareness in the process. The approach is holistic, which means embracing every aspect of who you are.

Effective life coaching works best by viewing you and your life in the Whole, made up of separate, but inextricably linked areas. Change does not happen in isolation, each new direction or step you take will have an accumulative positive effect on your whole life.


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