Hatha Yoga utilises the breath and postures to enhance 'inner intelligence'.
Classes include asana (physical exercises/postures), pranayama (breathing exercises) and relaxation and meditation techniques.
British Wheel of Yoga teacher.
Please book a place on 020 7267 3230 or e-mail Diana here
6.00 - 7.00 pm beginners
7.10 - 8.10 pm intermediate